10 Things That Happen When You Sit Down for 8 Hours Every Day

Whether it’s long workday in the office, an evening sitting in front of the TV or hours playing a computer game — it’s easy to find yourself sitting down for most of the day. While sitting down for copious hours at a time may not seem like a big deal, it’s actually a dangerous problem. Perhaps after reading this article you’ll try to get out of your chair more and strive to be a little more active every day.

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