10 Exercises to Get Rid of Back and Armpit Fat in 20 Minutes

There is nothing more frustrating than putting on your Sunday best and noticing your back and armpit fat rolls poking out. As a rule, we neglect our backs and armpits during workouts as we focus on the parts of the body we see in the mirror more often like our abs, legs, and butt. Today we are going to draw your attention to some efficient chest and back workouts that will help you look your best in any dress you put on.

Comments

Post a Comment

Popular posts from this blog

18 Movie Facts Directors Aren’t Eager to Share With Their Fans

Image
Sometimes we like some movies so much that right after we finish watching them, we want to learn as many details about them as possible. We are interested in things about the shooting process, the acting and directing, and other things that are connected with the creative process. The things we see on the screen are the final “polished” product and many interesting moments are left outside of the attention of the audience.
Read more

A Woman Takes Photos of People Right After She Kisses Them, and Their Faces Speak Louder Than Words

Image
Imagine that you’ve come to a cool place to have a good time, listen to music, dance, and relax. And suddenly there’s a stranger who asks to kiss you. Would you be too embarrassed or would you step up? Johanna Siring, a photographer from New York, made this a reality during the Roskilde Festival in Denmark. Her main goal was to capture the essence of people in all photos. And as our article shows, she found an effective tool for discovering who they really were.
Read more

15 Designers That Know a Thing or 2 About Urban Design

Image
Many cities invest a lot of money in their urban landscapes and public areas. Not only do they increase green areas, but they also create innovative sculptures and other structures. And that makes perfect sense if we take into consideration the fact that by 2050 about 68% of the population will be living in big cities. So, the prettier and greener our cities are, the better quality of life we’ll all have.
Read more