30-Second Tests That’ll Show if You Have a Healthy Body

The risk of getting sick increases drastically as we grow old and our immune system becomes weaker, according to doctors. While it is recommended that you get a full physical check-up every 2 years, here are some quick tests you can try at home for your own peace of mind. These will only take about 30 seconds and let you know if everything is okay with your body or not.

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