6 Natural Ways to Quickly Relieve Acid Reflux

Despite its name, heartburn, also known as acid reflux, has nothing to do with your heart. This common condition is triggered by stomach acids that move up into your esophagus and cause that unpleasant, burning sensation in your chest area. Of course, acid reflux can be treated with medication, but there are also some simple lifestyle changes you can make to alleviate and even prevent it.

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