5 Habits That We Can Hack for Better Results

Habits are always a hot topic: how to quit the bad ones, how to form new and good ones, how to track them, and why it all matters. Some of the most common mentions go to working out, nutrition, and self-talk.Here, at Bright Side, we became interested in the smaller habits that people don’t discuss that often. How do you break up your sleep? How impatient are you with your coffee? Here are some everyday habits that you might want to reconsider.

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