5 Habits That We Can Hack for Better Results

Habits are always a hot topic: how to quit the bad ones, how to form new and good ones, how to track them, and why it all matters. Some of the most common mentions go to working out, nutrition, and self-talk.Here, at Bright Side, we became interested in the smaller habits that people don’t discuss that often. How do you break up your sleep? How impatient are you with your coffee? Here are some everyday habits that you might want to reconsider.

Comments

Post a Comment

Popular posts from this blog

My MIL Ruined the Birth of My Son, but It Was Actually My Husband Who Let Me Down

Image
Pregnant women need a safe and calm environment to give birth in. For a new mom, that moment quickly went from peaceful to chaotic in a matter of seconds when her mother-in-law barged into the room. Unfortunately, that had a negative impact on the birth and the woman now blames her husband for what happened. Still in shock, she turned to social media to vent and ask for advice.
Read more

18 Movie Facts Directors Aren’t Eager to Share With Their Fans

Image
Sometimes we like some movies so much that right after we finish watching them, we want to learn as many details about them as possible. We are interested in things about the shooting process, the acting and directing, and other things that are connected with the creative process. The things we see on the screen are the final “polished” product and many interesting moments are left outside of the attention of the audience.
Read more

15 Designers That Know a Thing or 2 About Urban Design

Image
Many cities invest a lot of money in their urban landscapes and public areas. Not only do they increase green areas, but they also create innovative sculptures and other structures. And that makes perfect sense if we take into consideration the fact that by 2050 about 68% of the population will be living in big cities. So, the prettier and greener our cities are, the better quality of life we’ll all have.
Read more