8 Curious Ways to Stay Calm in Stressful Situations, Backed Up by Science

Stress can play a part in many health problems, including headaches, heart issues, and even diabetes, so it’s important that we try to reduce it as much as we can. Some techniques and exercises can help us achieve a more well-balanced, happier life and can also calm our anxious thoughts when nothing else seems to work.

Comments

Post a Comment

Popular posts from this blog

A Man From San Francisco Repopulates Rare Butterfly Species in His Own Backyard

Image
Urban sprawl has put many animal and plant species on the verge of extinction, and butterflies are no exception. The California pipevine swallowtail is a beautiful blue butterfly which has been living in San Francisco for centuries. But as city development has increased since the early 20th century, this wonderful butterfly became a rare sight in the city. Saving the butterfly and reintroducing it to San Francisco became the mission for Tim Wong, an aquatic biologist, and he does it right in his backyard.
Read more

Research Suggests That Men Are More Satisfied by Bromances Than by Their Relationships

Image
The bromance between Matt Damon and Ben Affleck was so well-known that it inspired an off-Broadway play called Matt and Ben. There’s even such a thing as Bromance Day, which is sometime in July or August! Even then, bromance is still more relevant than we might think, because a study found that men find more emotional satisfaction in their bromance than in their romantic relationships.
Read more