What Ableism Is and How the “Innocent” Things We Do Can Hurt Other People

This happens when you ask your friend, who’s on a strict diet, to have just a small bite of your delicious cake, because “what could happen?” Or when you park in a parking space that was meant for disabled people, “for just a minute.” Or, when you tell your friend, who’s suffering from depression, to cheer up because “it’s all in their head.” Whether you realize it or not, you are hurting the feelings of those people, diminishing their struggles, and ignoring their needs.

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