A Simple Yet Effective Trick That’ll Help You Fall Asleep Faster Than a Tired Toddler

Having trouble falling asleep can really be annoying. And considering that around 30% to 35% of adults experience insomnia-like symptoms, this is a serious problem that is quite common. Luckily, Dr. Luc P. Beaudoin, a professor of cognitive science at Simon Fraser University, may have just found an easy and quick fix that can help people fall asleep faster than a baby.

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