What Might Happen If You Stop Eating Bread Altogether

When you’re planning to start eating healthy, bread is often one of the first foods you want to exclude from your diet. But when it comes to carbs, grains are anything but all the same, and while giving up white bread might help you shed a few pounds, cutting out whole grain bread can actually deplete your body of much-needed nutrients.

Comments

Post a Comment

Popular posts from this blog

18 Movie Facts Directors Aren’t Eager to Share With Their Fans

Image
Sometimes we like some movies so much that right after we finish watching them, we want to learn as many details about them as possible. We are interested in things about the shooting process, the acting and directing, and other things that are connected with the creative process. The things we see on the screen are the final “polished” product and many interesting moments are left outside of the attention of the audience.
Read more

A Woman Takes Photos of People Right After She Kisses Them, and Their Faces Speak Louder Than Words

Image
Imagine that you’ve come to a cool place to have a good time, listen to music, dance, and relax. And suddenly there’s a stranger who asks to kiss you. Would you be too embarrassed or would you step up? Johanna Siring, a photographer from New York, made this a reality during the Roskilde Festival in Denmark. Her main goal was to capture the essence of people in all photos. And as our article shows, she found an effective tool for discovering who they really were.
Read more