8 Curious Ways to Stay Calm in Stressful Situations, Backed Up by Science

Stress can play a part in many health problems, including headaches, heart issues, and even diabetes, so it’s important that we try to reduce it as much as we can. Some techniques and exercises can help us achieve a more well-balanced, happier life and can also calm our anxious thoughts when nothing else seems to work.

Comments

Post a Comment

Popular posts from this blog

18 Movie Facts Directors Aren’t Eager to Share With Their Fans

Image
Sometimes we like some movies so much that right after we finish watching them, we want to learn as many details about them as possible. We are interested in things about the shooting process, the acting and directing, and other things that are connected with the creative process. The things we see on the screen are the final “polished” product and many interesting moments are left outside of the attention of the audience.
Read more

17 Celebrities Who Proved Shaving a Beard Changes Everything

Image
The ultimate dilemma in a man’s life is probably, “To beard or not to beard?” The answer is not so simple though since everyone’s style is different and most men like to experiment with their facial hair at times. When it comes to celebrities making huge changes it might happen from time to time for the sake of a role. Sometimes the difference is so conspicuous that we can’t help but weigh in on the decision.
Read more